Manasalu Trekking-15 Days

Accomodation
Hotel & Lodge
Max. Altitude
5160m
Group Size
1-10
Activity Per Day
Trekking/Hiking
Transporation
Flight, Private Drive
Grade
Moderate

Overview

Embark on an unforgettable adventure with Safe Himalayan Travel and Adventure on the Manaslu Trek, a journey through remote villages, lush forests, and dramatic Himalayan landscapes. Standing beneath the majestic Manaslu (8,163m), the eighth-highest peak in the world, trekkers experience serene monasteries, traditional Sherpa and Gurung culture, and panoramic mountain views that will take your breath away.

Our expert guides, trained in high-altitude trekking and AMS management, ensure your safety at every step, while carefully planned acclimatization days make the journey both safe and enjoyable. Enjoy nutritious, hygienic meals and cozy teahouse stays along the trail, with comfortable accommodations in Kathmandu before and after your trek.

Whether you’re an experienced trekker or seeking your first Himalayan adventure, the Manaslu Trek offers a perfect blend of challenge, culture, and natural beauty. Adventure awaits!

Itinerary

    • Accommodation:

      4-star Hotel in Kathmandu

    • Meals:

      Welcome Dinner

    • Altitude:

      1,400m

      • Arrival in Kathmandu:  Arrive at Tribhuvan International Airport, greeted by our team and transferred to a 4-star hotel. Relax and enjoy the vibrant atmosphere of Thamel.

    • Accommodation:

      4-star Hotel in Kathmandu

    • Meals:

      Breakfast

    • Altitude:

      1400m

      • Guided tour of UNESCO World Heritage Sites: Swayambhunath, Boudhanath, and Pashupatinath Temple. Meet your trekking guide for briefing and gear check.

    • Accommodation:

      Teahouse

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

      700m

      • Drive along the scenic Budi Gandaki River valley to Soti Khola. Stop for breaks and enjoy the changing landscapes of hills and rivers.

    • Accommodation:

      Teahouse

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

      869m

      • Begin trekking through tropical forests and local villages. Cross suspension bridges and follow the Budhi Gandaki River to Machha Khola.

    • Accommodation:

      Teahouse

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

      1,340m 

      • Follow the river, pass waterfalls, terraced fields, and charming villages. Enter the Manaslu Conservation Area, with permits checked at the entry.

    • Accommodation:

      Teahouse

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

      1,860m

      • Climb gradually through lush forests and Gurung villages. Stop at local monasteries and enjoy spectacular river valley views.

    • Accommodation:

      Teahouse

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

       2,630m

      • Ascend through rhododendron and bamboo forests. Cross stone bridges and small streams to reach the charming village of Namrung.

    • Accommodation:

      Teahouse

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

      3,180m 

      • Continue climbing, visiting traditional monasteries. Lho offers stunning views of Manaslu and surrounding peaks.

    • Accommodation:

      Teahouse

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

       3,530m

      • Walk through alpine terrain to Samagaon, a peaceful village near Manaslu Base Camp. Prepare for acclimatization and higher altitude.

    • Accommodation:

      Teahouse

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

      3,530m

      • Take a hike to Pungyen Gompa or Manaslu Viewpoint, acclimatizing while enjoying panoramic views of Manaslu (8,163m).

    • Accommodation:

      Teahouse

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

      3,860m

      • Trek through high-altitude landscapes with Tibetan-style villages and mani walls. Samdo is a charming village with spectacular views of surrounding peaks.

    • Accommodation:

      Teahouse

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

      4,460m

      • Continue climbing toward Larkya La Base (4,460m). Prepare for the challenging Larkya La Pass tomorrow.

    • Accommodation:

      Teahouse

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

      5,160m/ 3,720m

      • Early morning climb to Larkya La Pass for breathtaking Himalayan views. Descend into Bimtang valley for rest and celebration of your achievement.

    • Accommodation:

      4-star Hotel in Kathmandu

    • Meals:

      Breakfast, Lunch, Dinner

    • Altitude:

      1400

      • Descend through forests and villages to Dharapani. Drive back to Kathmandu and transfer to 4-star hotel. Enjoy the evening at leisure.

    • Meals:

      Breakfast

      • After breakfast, our team will transfer you to the airport for your flight home. We hope you leave Nepal with unforgettable memories of your Himalayan journey!

Inclusion

What's Included

    • 🏨 Accommodation:

      • 4-star hotel in Kathmandu (3 nights, with breakfast)

      • Comfortable, well-selected teahouses during the trek (twin-sharing basis)

    • ✈️ Domestic Flights / Transportation:

      • Private transport for Kathmandu–Dharapani–Kathmandu (as per itinerary)

      • Any scheduled domestic flights, if applicable

    • 🧭 Professional Staff:

      • Experienced, licensed English-speaking guide, trained in high-altitude trekking and AMS management

      • One porter for every two trekkers (max 10–12 kg per trekker)

      • All staff insurance, meals, and accommodation

    • 🪪 Permits & Fees:

      • Manaslu Restricted Area Permit (RAC)

      • Manaslu Conservation Area Permit (MCAP)

    • 🍲 Meals:

      • Breakfast, lunch, and dinner during the trek (nutritious and hygienic)

      • Welcome dinner in Kathmandu

    • 🎟️ Sightseeing in Kathmandu:

      • Guided tour of UNESCO World Heritage Sites with entrance fees

    • 🩺 Safety & Equipment:

      • First-aid kits and oxygen carried by guides

      • Pulse oximeter for daily health monitoring

      • Regular safety briefings and acclimatization support

    • 📞 Support:

      • 24/7 on-call assistance during the trek

What's Not Included

    • International airfare to/from Nepal

    • Nepal entry visa fee

    • Travel and medical insurance (must cover high-altitude trekking and emergency evacuation)

    • Personal trekking gear and clothing

    • Snacks, bottled beverages, and extra drinks

    • Wi-Fi, battery charging, and hot showers in teahouses (where applicable)

    • Tips for guide, porter, and driver (optional but appreciated)

    • Extra nights in Kathmandu due to flight delays or early return

FAQ's

  • 1. How difficult is the Manaslu Trek?

    It is moderate to challenging, with treks ranging from 5–9 hours daily at high altitudes (up to 5,160m at Larkya La Pass). Proper fitness and preparation are recommended.

  • 2. What is the best time to trek?

    • Autumn (September–November): Clear skies, mild weather, and excellent mountain views.

    • Spring (March–May): Blooming rhododendrons and pleasant temperatures.

  • 3. What kind of accommodation is provided?

    • Kathmandu: 4-star hotel

    • Trek: Clean, safe teahouses with twin-sharing rooms and shared bathrooms

  • 4. What kind of meals are offered?

    • Fresh, hygienic, and nutritious meals: Nepali, Tibetan, and Western dishes

    • Special dietary requirements (vegetarian, vegan, gluten-free) accommodated

  • 5. Are guides trained for high altitude and AMS?

    Yes. Our guides are trained in first aid, high-altitude trekking, and AMS management, and carry oxygen and pulse oximeters for emergencies.

  • 6. Is travel insurance required?

    Yes, mandatory for high-altitude trekking, including emergency evacuation coverage.

  • 7. How do we prepare for the trek?

    • Regular cardio and leg-strength training 2–3 months prior

    • Practice hiking or stair climbing to improve endurance

  • 8. What permits are required?

    • Restricted Area Permit (RAC) for Manaslu

    • Manaslu Conservation Area Permit (MCAP)
      All permits are handled by us.

  • 9. Can solo travelers join?

    Yes. Solo trekkers can join group departures or book private treks. Guides and porters ensure safety and support throughout.

  • 10. What makes Safe Himalayan Travel and Adventure different?

    • Focus on safety and responsible travel

    • Trained guides experienced in high-altitude trekking

    • Nutritious, hygienic meals

    • Comfortable 4-star hotels in Kathmandu

    • Personalized service, small groups, and genuine Himalayan hospitality

Reviews

A big THANK YOU to Safe Himalayan Travel and Adventure for the perfect organization and execution of our Manaslu trek. We have always felt in the best hands and thank very special our guides Pema and Jeet for their care. There was no day when they did not storm into the kitchen after arriving at the lodge to check and cook for us. Our thanks also go to the porters who made our tour easier.
You are all a great team!

Marion Siewert-Ley
Germany
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